Inc Gaiam Americas

Lengthen, strengthen and tone your muscles without joint stress.

Includes four classic fairy tales.

Mandy Ingber's Yogalosophy program blends traditional yoga poses and toning exercises, and its accelerated sculpting leaves you feeling centered and relaxed. L.A. based yoga and fitness instructor Mandy Ingber developed this program as a way to bring fitness and mental clarity together in one powerful workout that reshapes the body. "Yogalosophy Workout" is an express workout that can be practiced with Mandy's verbal cues or with music alone. "Fully...

Each hour of 'Mysteries at the Museum' will take viewers on a captivating, revealing, and at times shocking tour of America's past, revisiting its most crucial events by reexamining what has been left behind. Season 1 tackles some of history's most enduring mysteries, tales that viewers will be intimately familiar with, and little known episodes that have never been told before on television. Includes all 12 episodes of Season 1.

Fast, fun program that chisels your body slim in just 20 minutes a day!

Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD!

Lu is a large lovable panda who is the sixth generation owner of the Tae Kwon Do dojo. What Lu doesn't know is that buried beneath the dojo is the ancient Amulet of Fury. The mythical amulet gives its owner ultimate power and protection. When the villainous tiger warrior Kudo terrorizes the small village in pursuit of the amulet, it's up to Lu and his ragtag team of martial artists to stop him!

Acclaimed yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus -- all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress.

Renowned paranormal investigator Zak Bagans risks body and soul by calling out ghosts in America's most sinister settings. Investigating reports of spirit sightings in menacing locations, from former slaughterhouses and insane asylums to haunted honky-tonks, Bagans and his two fellow investigators subject themselves to an overnight lockdown!

Features a full length Yoga program, and an on-screen visual pose guide which serves as a personal tutorial. Select any of the 19 featured poses and then see it broken down step-by-step for truly easy learning.